Unless you're in a fucking movie with Arnold Schwarzenegger where all of a sudden they're doing like, you know, a thousand round dumps without reloading.

I'm like, you got to have a reload.

If anybody can take anything listening from what I have to say, it's not what you can do.

It's what you can recover.

And if you're not building in recovery, you're building in devastation, either short or long term.

Hey, everyone.

Thanks for tuning into Power Athlete Radio.

Ho boy, hold on to your seats because we have Matt Wenning on the show today.

And as we find out, the world of powerlifting is not without drama.

He shares some juicy details about his relationship with West Side Barbell and his

bumpy path to becoming one of the world's best lifters. Knowledge, gossip, intrigue, and a lot of

talk about powerlifting. This show has everything. Here it is, episode 604.

Matt, we had the opportunity to come visit in your gym, and it was a beautiful space,

and you opened your doors up for us to grab a lift when we were up at the Arnold.

So it was excellent to meet you in person, and that's what spawned this opportunity through

our pal Joshosh at train heroic

and we can explore some more cars and a lot more so all-time world record holder equip squat

raw squat masters in biomechanics which we were wrapping on a little bit you and i and then

working with all sorts of athletes from tactical to you had a professional athlete in there at the time.

And then I've seen you speak at NSA about working with novice athletes.

So there is so much for us to explore today.

John, anything you'd like to kick off with?

...