Ep. 582 - Action Alleviates Anxiety

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 12 April 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This one gets deep! I take you through a personal journey and a private call I took with an instagram follower to teach you how your subconsciously self sabotaging yourself, creating insecurities and eliminating your ability to take action through lack of self worth.

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Transcript

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0:00.0	Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored
0:10.9	coaching method, a world-renowned online coaching company. This podcast is built to help you create a
0:17.5	life by design. That's what the tailored life is. It's choosing to blaze your
0:21.4	own path, make your own decisions, and create a life you desire. So in this podcast, you're going to
0:27.4	learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize
0:33.0	your business and career. This is the podcast for personal development junkies and people who can't
0:38.8	stop growing because they strive for more. We are also going to bring on experts in every
0:44.0	single field to teach you their own expertise. So you're not only learning from me four days a week,
0:49.1	but I'm bringing other professionals in to teach you their principles too. So if you love
0:53.9	personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you
0:55.0	constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe,
1:01.0	send this to a friend that needs it, and keep listening to improve your life all around. And without
1:05.3	any further ado, let's get in to the tailored life podcast. I'm going to keep this one short, guys. I'm going to keep this
1:16.0	intro short because this podcast is about to get intense. So today I got off a call with a guy that
1:22.1	I met on Instagram. We were just going back and forth, bullshit on some stuff. And I was really just
1:25.9	trying to help him get out of his own head and achieve better results.
1:28.8	I had to get him on the phone, right?
1:30.2	So I get him on the phone and I just have a free call with him.
1:32.5	And it just got super fucking deep.
1:35.1	And we talked about a lot of things.
1:36.4	We talked about self-acceptance.
1:37.6	We talked about anxiety, depression, overwhelm.
	...

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