Ep. 572 - Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More...
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 19 March 2021
⏱️ 59 minutes
🧾️ Download transcript
Summary
Today Cody and Travis dive into a BIG list of topics to rate as over or under-rated, only finishing 50% of the topics sent in. We go into fitness, nutrition, supplements, food, movies, and so much more!
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Timestamps:
0:00 - Intro
3:10 - Nutrition on a bulk
5:05 - Meta Analysis
6:20 - Pec Deck flyes for the chest
11:30 - Isolation exercises to build bigger arms for beginners
14:25 - Ketchup on eggs or Mac and cheese
20:20 - Pineapple on pizza
30:03 - Fasted Cardio
32:05 - Protein supplements
34:10 - Collagen Powder
36:03 - Fasting
38:00 - Bro Splits
42:05 - Soup nazi episode (Seinfeld)
43:20 - Pre workout supplements
46:00 - BCAA’s
47:50 - Marvel movies
49:55 - Calorie deficits
51:05 - Trader Joe’s seasoning
54:50 - Pistol squats
55:25 - Burpees
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Transcript
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| 0:00.0 | Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored coaching method, a world-renowned online coaching company. This podcast is built to help you create a life by design. That's what the tailored life is. It's choosing to blaze your |
| 0:21.4 | own path, make your own decisions, and create a life you desire. So in this podcast, you're going to |
| 0:27.4 | learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize |
| 0:33.0 | your business and career. This is the podcast for personal development junkies and people who can't |
| 0:38.8 | stop growing because they strive for more. We are also going to bring on experts in every single |
| 0:44.3 | field to teach you their own expertise. So you're not only learning from me four days a week, |
| 0:49.1 | but I'm bringing other professionals in to teach you their principles too. So if you love |
| 0:53.9 | personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you |
| 0:55.0 | constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe, |
| 1:01.0 | send this to a friend that needs it, and keep listening to improve your life all around. And without any |
| 1:05.6 | further ado, let's get in to the tailored life podcast. Today we decided to switch up the Q&A just a little bit and |
| 1:17.0 | we did a over slash underrated podcast. This is actually something I saw on another podcast that I |
| 1:22.5 | listened to and I thought it was just hilarious because some of the questions were really, |
| 1:25.3 | really informative about training or nutrition or life or business or whatever. And some were just weird questions that |
| 1:30.9 | made him laugh and in turn made me laugh and it gave me a kind of a cool insight into his personality. |
| 1:36.5 | And that's what we wanted to do today. So I put it out on Instagram. I said we're doing a over |
| 1:40.0 | slash underrated podcast and we got a ton of responses to it a ton of really funny great and informative |
| 1:45.8 | topics that i'm going to dive into today we try to go rapid fire but there's a few that i kind of rant on |
| 1:50.5 | because they just deserved an informative rant for you guys so there is some education with it of |
| 1:54.8 | course um and this is part one so we only got through about 50% of them we are going to do a second |
| 1:59.8 | part next week. |
| 2:01.0 | So you will hear a over slash underrated podcast part two next week. |
... |
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