Ep 57. How to Have a Productive Hard Conversation

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 27 April 2017

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Kelli and Erica share some of their personal insights into how to have a (productive) hard conversation, because we all know avoiding hard conversations altogether only increases tension and anxiety.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey guys, welcome to not another anxiety show.
0:14.8	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:18.9	Erica Latham.
0:20.8	Hey, in Latham.
0:22.4	Hey, in all my glory.
0:23.3	Bonjourno.
0:25.7	Giorno?
0:26.6	Bonjourno.
0:28.7	It's not delivery.
0:29.5	It's dejornos.
0:33.0	We get silly.
0:34.2	We get silly.
0:35.3	We do.
0:40.3	I actually would like to, I'd like to learn a new language.
0:41.9	That too.
0:46.3	I'm thinking Italian, maybe, one of the romance languages, but I don't know.
0:49.3	Yeah, I want to learn Spanish.
0:56.4	I've just realized that my brain might not work that way.
0:59.1	Just can't learn new language.
1:00.8	I've tried.
1:01.8	I've truly tried.
1:04.9	A little bit of French stuck with me when I was in the eighth grade.
	...

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