Ep. 565 - Daily Routines & Staying Real, with Brad Jensen
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 3 March 2021
⏱️ 70 minutes
🧾️ Download transcript
Summary
Today my good friend Brad Jensen, CEO of Key Nutrition and host of The Key Nutrition Podcast, stops by to talk about LIFE. We dive into personal development, being your true authentic self, and daily routines for success.
Follow him on instagram at @thesoberbodybuilder
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Timestamps:
4:00 - Recap of Brads background
7:50 - Relating 12 steps of sobriety to fat loss
14:40 - Focusing on Daily Routine
29:32 - Finding clarity with what you want
39:00 - Fear of comparing to others
43:45 - Opinions on Mentorships
55:50 - Things to look for in choosing a mentor
1:01:10 - Brad talking about his mentorship
1:07:25 - Where you can find brad and all of his content
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
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Transcript
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| 0:00.0 | Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored |
| 0:10.9 | coaching method, a world-renowned online coaching company. This podcast is built to help you create a |
| 0:17.5 | life by design. That's what the tailored life is. It's choosing to blaze your |
| 0:21.4 | own path, make your own decisions, and create a life you desire. So in this podcast, you're going to |
| 0:27.4 | learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize |
| 0:33.0 | your business and career. This is the podcast for personal development junkies and people who can't |
| 0:38.8 | stop growing because they strive for more. We are also going to bring on experts in every |
| 0:44.0 | single field to teach you their own expertise. So you're not only learning from me four days a week, |
| 0:49.1 | but I'm bringing other professionals in to teach you their principles too. So if you love |
| 0:53.9 | personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you |
| 0:55.0 | constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe, |
| 1:01.0 | send this to a friend that needs it, and keep listening to improve your life all around. And without any |
| 1:05.6 | further ado, let's get in to the tailored life podcast. Today we have my good friend Brad Jensen, the owner of |
| 1:18.4 | key nutrition, a nutrition company that is out of Utah, but they work with people all around |
| 1:22.5 | the world, just like we do at tailored coaching method. But he is also one of the most hilarious |
| 1:26.3 | and informative people on |
| 1:27.9 | Instagram. He's been a great friend of mine over the years. He's been a client of mine from a |
| 1:32.1 | nutrition standpoint. And just somebody I've grown to really, really respect and appreciate |
| 1:35.9 | because he's extremely authentic, extremely transparent and just real. And when you're around real |
| 1:41.7 | people, you just feel better about yourself. And it allows you to |
| 1:45.1 | accept who you are and be open about who you are, which is a lot of what we get into today. We talk a lot |
| 1:49.0 | about his routines, about his nine-year journey of staying sober after a 10-year war with |
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