Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed)
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 1 March 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!
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TRAINING:
- Muscle and Strength Pyramids: Training Edition
- Maximum Muscle Bible
- The Science and Development of Muscle Hypertrophy
- The Scientific Principles of Strength Training
- Ultimate MMA Conditioning
NUTRITION:
- Muscle and Strength Pyramids: Nutrition Edition
- Fat Loss Forever
- Deep Nutrition
- Wired To Eat
- The Complete Reverse Dieting Guide
MINDSET:
Transcript
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| 0:00.0 | Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored coaching method, a world-renowned online coaching company. This podcast is built to help you create a life by design. That's what the tailored life is. It's choosing to blaze your |
| 0:21.4 | own path, make your own decisions, and create a life you desire. So in this podcast, you're going to |
| 0:27.4 | learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize |
| 0:33.0 | your business and career. This is the podcast for personal development junkies and people who can't |
| 0:38.8 | stop growing because they strive for more. We are also going to bring on experts in every single |
| 0:44.3 | field to teach you their own expertise. So you're not only learning from me four days a week, |
| 0:49.1 | but I'm bringing other professionals in to teach you their principles too. So if you love |
| 0:53.9 | personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you |
| 0:55.0 | constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe, |
| 1:01.0 | send this to a friend that needs it, and keep listening to improve your life all around. And without any |
| 1:05.6 | further ado, let's get in to the tailored life podcast. Today I'm going to give you the ultimate book list. So we're |
| 1:17.7 | actually going to go into six categories, five, training, nutrition, mindset, productivity, |
| 1:23.9 | business, and coaching. So six different categories. And I want to share my top |
| 1:28.4 | reads in each. So I actually, shameless plug for my newsletter, which you should definitely be a |
| 1:32.9 | part of if you're not a part of it yet. I wrote a newsletter that went out this morning, |
| 1:39.2 | yesterday morning as I'm recording this. So last week as you're listening to this, |
| 1:42.7 | I wrote it this morning and I just |
| 1:45.1 | decided to call it the ultimate book list, right? And I literally put together 30 different books that I |
| 1:49.6 | think everybody could benefit from. And the reason I wrote this is because I get asked so many |
| 1:55.4 | times. So before I get into the details of this podcast, make sure you check out my newsletter. |
| 2:00.4 | So if you want things like |
| 2:02.2 | this, like literally, I don't always do podcasts based on my newsletters. Actually, I very rarely ever do. |
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