EP 56: Triple H Podcast follow up

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 7 April 2016

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

After receiving an overwhelming amount of positive feedback from last weeks podcast with Triple H, Joe decides to answer some popular follow-up questions regarding that interview. While listening to today's show, you will learn: 4 more "game-changers" that Joe made to Triple H's program; The "extra" cardio that Triple H performed which lead to his single-digit body fat levels; The specific methods that Triple H used to speed up the recovery process between workouts; Triple H's Wrestlemania 32 weekly training split...and much, Much MORE!

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boyce, you got it.
0:10.0	Worked his ass off to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renow place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Whoo!
0:32.0	Damn!
0:33.0	I'm not trying to blend with the crown.
0:37.0	I'm trying to make an impact in this industry.
0:41.0	And now he's bringing his personality. in this
0:45.0	powerful,
0:48.0	powerful and expertise to you through this powerful podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Frico!
0:58.0	Hey guys, welcome to episode number 56 of the Industrial Strength Show, brought to you by Play. It and powered by
1:05.8	TAP out the official fitness and training partner of the W. W. W. W.
1:11.8	Now available at J.C. Penny. So if you have a local J.C. Penny store, you could go check
1:18.8	them out and grab yourself some badass fitness apparel by tap out or if you're like me and you do not like
1:28.1	Crowded malls or stores or traffic or people in general, you could do your shopping online and just go to tap out
1:37.7	dot com and still have access to all the same badass fitness apparel. So choose your poison, JCPenney or tap out.com.
	...

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