Ep. 56: Read My Mind
The Baggage Reclaim Sessions
Natalie Lue
4.9 • 867 Ratings
🗓️ 4 November 2016
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode, Natalie talks about why expecting people to be mind readers is damaging to our self-esteem and our relationships, why people being shady or not meeting our expectations is not about our inadequacies but teaching us lessons on how some people are, and the importance of giving up small satisfaction today for greater satisfaction in future. This week's listener question is about whether they were wrong to be so honest about their past relationships with a partner who judged them for it, plus Natalie shares what she learned this week.
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Transcript
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| 0:00.0 | This is episode 56 of the Baggage Reclaim sessions. |
| 0:05.0 | I'm your host Natalie Lou, author of Baggage reclaim.com, |
| 0:10.0 | where I help people to offload the shady relationships and emotional baggage |
| 0:14.8 | that block healthy self-esteem and loving relationships. |
| 0:18.0 | This week I talk about why other people's shady behavior or them disappointing us isn't provoked by our worth |
| 0:28.0 | and I talk about the importance of putting off instant and temporary satisfaction for something more rewarding. |
| 0:37.0 | Welcome to another episode of the show. |
| 0:40.0 | So, I was talking with a couple of friends recently and they were saying about how they had run into a couple of issues that basically boiled down to somebody had expected something of each of them |
| 0:56.7 | and they didn't know that it was expected and then the person had gotten mad at |
| 1:01.8 | them. |
| 1:03.1 | Now this is actually one of my own pet peeves as well. |
| 1:06.9 | You know that sense of where people expect you to be a mind reader. |
| 1:12.0 | And actually I grew up in an environment where there was this whole like expected |
| 1:17.3 | to understand what was expected or what somebody else is thinking about them even turned around |
| 1:21.9 | and saying so and it's actually really |
| 1:23.6 | really stressful. But the thing is is this whole us as humans doing things for |
| 1:30.6 | people with an idea of what we think should happen is incredibly common. |
| 1:37.0 | And what we don't realize is that this amounts to us a lot of the time |
| 1:41.9 | expecting people to be mind readers. |
| 1:45.0 | And so what this can board down to is, for instance, |
| 1:49.0 | avoiding saying or doing something to see if the person will do what it is that we want. |
| 1:56.4 | Now there's no two ways about this. |
... |
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