EP 553: Naked Life Story - Jayne

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 30 December 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

For Jayne it seemed as if alcohol had been a part of her life for as long as she could remember. In fact, it was so woven into the fabric of her being that she made a career out of it. As time went by, wine went from a passion to an obsession. The cause of and answer to her anxiety. Listen as Annie and Jayne discuss the challenges of working in the wine industry while experiencing the issues it can cause, the ups and downs of trying to moderate, what pushed Jayne into withdrawing from wine and alcohol as her coping mechanism, and how she finally chose freedom from alcohol.

I am so excited to announce our newly recalibrated signature program - The PATH: Freedom Accelerated. This 90-day program is designed to make freedom from alcohol quicker, more accessible, and more affordable than ever before. Imagine if just 90 days from now you discover a new freedom without feeling like you’re hanging onto willpower by your fingernails, without feeling deprived or like you are missing out, and without shame, guilt and blame.

The PATH: Freedom Accelerated provides a guided, almost hypnotic, sequence of content that speaks not only to your conscious mind but also to your subconscious - actually changing your desire for a drink. Plus, you will receive daily accountability and support from our coaches and our community. If you feel like you have lost control of your drinking, there is a solution - One that’s easier than you might think, and doesn’t involve rules, missing out, or deprivation. I would love for you to join us. Go to NakedMindPath.com to learn more.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This episode is sponsored by the Path, the Coach guided membership designed to help you
0:04.9	make alcohol small and relevant your life by removing your true desire to grab that next
0:09.8	drink. Our science-based compassion-led program allows you not only to shift your behavior
0:15.4	in your relationship around alcohol but more importantly uncover and reprogram your
0:20.6	subconscious conditioning and neural connections that have been keeping you stuck for years.
0:26.1	To daily live, break through coaching, and intimate and supportive community, regular
0:31.0	peer-to-peer connection calls and a complete vault of resources. This is where your path
0:35.6	to total freedom and effortless enjoyment of your new way of life begins. Join us at
0:40.7	nakedmindpath.com.
0:42.7	Hi, this is Annie Grayson. Welcome to this naked mind podcast and I'm here with Jane.
0:49.3	Hi, welcome Jane. How are you?
0:50.9	Good. How are you? So nice to meet you.
0:54.4	So great to meet you too. So why don't you take us back to the beginning and your relationship
0:59.4	with alcohol? Where did it all start for you?
1:03.0	So for me, when I kind of look back on it, I think my relationship with alcohol really
1:09.5	didn't stand a fighting chance right from the beginning because I was using it as a coping
1:15.3	mechanism right from day one. I had a typical first experience with it as a young kid trying
1:28.4	a Kallu and Melka brown cow or a fuzzy navel out of Christmas party or something but I think
1:35.9	as I got older, the first few times when I was a teenager, I would over consume and looking
1:44.1	back the first time to the point where my parents had gone away, my two older brothers
1:51.4	were having a party and I had alcohol poisoning and they were debating whether or not they
1:57.1	were going to call the ambulance or not because they didn't want to get in trouble but looking
	...

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