Ep 55. - How to believe you're over your ex
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 31 August 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
In what I believe to be my best episode to date, I will be teaching you how to authentically feel like you're over your ex—even when you don't have the evidence to back it up yet.
This teaching is based on a piece of wisdom that shouldn't be underestimated: you have to believe in something before you can see it. You may have heard this as the common phrase "fake it 'till you make it" but, slang or no slang, this stuff is SO real! When you're sitting on your bed blowing more tissues than your body weight, it's going to be hard to imagine getting over your ex. It all starts with the belief that you can, and if you don't have that belief—you're not getting over them.
But of course, I won't leave you to it alone. In this episode, I'm going to make this sacred wisdom applicable and simple for your heartbreak journey. You might think right now you need the results before you can have the faith, but I'm here to show you—it's actually backwards.
What to expect:
- Learn how to begin believing that you CAN get over your ex
- Understand your own resistance toward that belief & how to break it down
- Leave knowing what you have to think and feel in order to get over your ex—even if you have nothing so far to back it up!
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number 55, how to believe you're over your ex. |
| 0:06.8 | Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh. |
| 0:16.8 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:23.1 | I'm your host, breakup coach Dorothy. |
| 0:25.2 | Let's turn your pain into power and your heartbreak into happy. |
| 0:31.2 | Hello, my brave hearts. |
| 0:33.7 | I had so many titles for this podcast episode. |
| 0:37.0 | I could not decide. I was thinking like it all starts |
| 0:40.8 | with a thought or your one thought away from getting over your ex. Super fun. So many options. |
| 0:46.9 | I've been thinking that maybe we'll stick to the how tos because it is how to get over your |
| 0:52.1 | ex podcast. Like what if every episode started with how to? |
| 0:55.6 | How fun would that be? |
| 0:57.3 | Now, talking to one of my brave hearts in the group program that I have going, |
| 1:02.8 | well, I have two group programs, but the first group program, they're almost done. |
| 1:06.8 | It's so crazy to me. |
| 1:08.3 | So many amazing things are happening in there. |
| 1:10.7 | And talking to one of the brave hearts in that group the other day made me realize that I have |
| 1:18.7 | mentioned that getting over your ex doesn't have to just take time. |
| 1:23.5 | Right? |
| 1:24.1 | Time has nothing to do with getting over your ex. |
| 1:26.8 | And I talk in depth in a whole episode |
| 1:29.5 | about this. If you have not listened to it, go back, listen to that episode. Now, what it does |
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