Hey everyone, thanks for tuning into Power Athlete Radio, featuring The Crew,

where a former pro football player and a D3 All-Star use strength and conditioning

as an excuse to talk about anything but. Now, here's John and Tex.

Justin Kavanaugh, joining us on Power Athlete Radio once again,

and he is on the other side of the world, preparing for the Olympics.

We got a quick turnaround for this episode and I'm excited for it because we're going to give a coach's perspective for the Olympics and get power athlete

behind your athletes that you got running over there. So Justin, welcome again to Power Athlete

Radio, man. Thanks for joining us. It's late for you.

It's early for us, but we're excited to have you.

Absolutely, yeah, man.

It's been fun.

You know, a heck of a travel day a couple days ago, 16-hour flight all the way overseas.

And then with the time change, it's always fun.

So we acclimated.

We did our first track session uh just to kind of loosen

the legs out um you know earlier today you know we had 640 wake up so no sleep and now i think our clocks are

set and we're ready to rock and roll sweet man let's let's go through it i know you have you have

one athlete in the paralympics and one athlete competing in the formal show.

So who are the athletes, man?

Who should we look out for and what are their events?

So in the Olympics, you have Jason Rogers of St. Kitts and Nevis.

Jason is a three-time Olympia and he's a hundred

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