EP. 523 - Old School Bodybuilding with Dave Palumbo
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 14 May 2021
⏱️ 142 minutes
🧾️ Download transcript
Summary
Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species Nutrition, and former Editor-In-Chief of Muscular Development Magazine. Following a college career of long distance running, Dave began lifting weights and showing interest in bodybuilding when he was 22 years old. Within 6 months he entered his first bodybuilding competition where he placed 6th at a bodyweight of 168lbs. Over the next 5 years, he would gain over 70lbs and win the 1995 NPC Junior National Championships.
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Transcript
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| 0:00.0 | This episode is brought to you by Element Electrolites. |
| 0:03.6 | Now, Andrew, have you tried Elements New Flavor? |
| 0:07.3 | I actually have not tried it yet. |
| 0:09.0 | I'm excited. I want to try it because I hear nothing but good things. |
| 0:12.4 | However, what has been your experience? |
| 0:14.7 | Uh, dude. Number one, I gave you two packs of it, so I'm kind of disappointed in you |
| 0:19.0 | for not having tried it. |
| 0:20.4 | Um, so get that in your mouth today, but dude, oh my god. |
| 0:23.6 | It's okay. So my former flavor, best flavor, was orange before that. It was raspberry. |
| 0:29.2 | Uh, watermelon by far is my favorite flavor. |
| 0:32.0 | Really? Like in my next purchase of Element, I'm getting nothing, but watermelon boxes. |
| 0:37.2 | Okay. Jokes, guys. Um, but either way, it is so good. It tastes like, um, |
| 0:42.8 | it tastes like sour patch kits. |
| 0:44.3 | Oh, but like not too sour. We're like, you drink it and you're like, |
| 0:48.1 | no, you do that thing. It's so good. |
| 0:50.3 | Yeah. They killed it with this one. |
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| 1:01.2 | slash power project, pick up a value bundle. That's buying three boxes and then you get a fourth |
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| 1:09.8 | watermelon flavors or you can get a variety of all the other ones. |
... |
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