EP. 522 - You WON'T Be A Great Lifter Without Doing THIS!
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 12 May 2021
⏱️ 82 minutes
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Summary
We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all time.
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Transcript
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| 0:00.0 | Nice hard and ready to go. So yesterday I had some heath-monties. I had some of the |
| 0:06.1 | hop-dotty patties, but this is the first time that I did it without seasoning it at all. |
| 0:09.9 | I used to use a little bit of seasoning on it, and I- |
| 0:11.9 | What happened on the pan? |
| 0:12.9 | It was really good. So I literally just put on the pan. No salt or anything. I just felt |
| 0:17.4 | really lazy yesterday. Put on the pan, cooked it up, put some cheese on top of it, |
| 0:21.4 | collectible. So I'm just so surprised how good it was without anything. I should have |
| 0:26.7 | put salt on it to be real. I should have used some salt, but I didn't. I think it's a good |
| 0:32.8 | challenge for people is to just try stuff without anything on it. Just to learn what |
| 0:38.2 | it's with the hell of supposed to taste like. I mentioned that before with almonds and |
| 0:42.3 | vegetables and fruit and try it with some meat. Just to get a couple bites of it. Just |
| 0:47.7 | to see what the hell of things supposed to taste like. Try grass-fed versus non-grass-fed |
| 0:51.8 | and start to learn what you like. Then you can add in a little bit of stuff here in |
| 0:57.9 | there, a little salt pepper or whatever it is you want. |
| 1:00.3 | Praika. |
| 1:01.3 | I don't really use pepper much, do you guys? |
| 1:03.4 | Never. |
| 1:04.4 | Sometimes. |
| 1:05.4 | What about a seasoning? You guys mess around like you guys get a fancy at all. |
| 1:10.2 | I usually get those blended seasonings. It's like they have a BBQ blend and meat blend. |
| 1:16.6 | Get Montice as a Quebec. Something or other. That was really cool. |
| 1:20.6 | Yeah. |
... |
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