4.7 • 2.7K Ratings
🗓️ 9 September 2022
⏱️ 46 minutes
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Being a first responder can bring on a huge emotional toll. It can feel lonely being a public servant while struggling to control alcohol and feeling emotions of guilt and shame all at once. Find out the role trauma and alcohol played in Kat’s life to cope with the emotional difficulties of her job and how she has been able to find freedom from alcohol and still do the job she loves.
Are you ready to make instant changes to your drinking? The answer is not in restriction or deprivation. And, you don’t need more self control. I am here to tell you that you can break your patterns and habits and finally feel liberated from alcohol. You can return to a life where alcohol is small and irrelevant for you, a non-issue, take it or leave it. In fact, Annie has three secrets to how to control your drinking and she’s sharing them all in this free masterclass. Click here to learn more. We can’t wait to see you there!
And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
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0:00.0 | This episode is sponsored by the Path, the Coach Guided Membership designed to help you |
0:04.9 | make alcohol small and relevant your life. |
0:07.9 | By removing your true desire to grab that next drink, our Science-based Compassion-led |
0:12.4 | program allows you not only to shift your behavior and your relationship around alcohol, |
0:17.5 | but more importantly, uncover and reprogram yourself conscious conditioning and neural |
0:22.5 | connections that have been keeping you stuck for years. |
0:26.1 | With daily live breakthrough coaching, an intimate and supportive community, regular |
0:30.9 | peer-to-peer connection calls, and a complete vault of resources. |
0:34.7 | This is where your path to total freedom and effortless enjoyment of your new way of |
0:38.8 | life begins. |
0:40.0 | Join us at nakedmindpath.com |
0:43.9 | Hi, this is Annie Gray, so at this naked-mind podcast, I'm here with Katherine. |
0:48.2 | Hi, Katherine. |
0:49.2 | How are you? |
0:50.2 | Good. |
0:51.2 | How are you? |
0:52.2 | Great. |
0:53.2 | So good. |
0:54.2 | So glad to be here. |
0:55.2 | Me too. |
0:56.2 | I'm so glad to see you. |
0:57.9 | So why don't you sort of take us back to the beginning in your relationship with alcohol, |
... |
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