Ep 51: Training While Travelling

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 8 February 2017

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The guys discuss and recommend routines & movements you should be doing while traveling, to keep consistent with your training.

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Transcript

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0:00.0	This podcast is sponsored by Vigour Ground, Fitness and Performance.
0:03.8	Whether you live in the Seattle area or not,
0:05.9	click the link below and find an opportunity to transform your body in 12 weeks or less
0:10.6	where you get more structure, more access, more accountability,
0:14.0	and a follow-along program that can give you the results to take you from point A to point B.
0:18.5	Once again, click the link below to discover how you can do that.
0:42.1	Leon Veltz.
0:43.6	Hello, ladies.
0:46.2	This is the Mind Vruth-Muthal podcast.
0:49.7	We are going to talk about today traveling on the road.
1:03.0	And just make sure that if you are the gentleman doing the hip thruth, that your wang is put away.
1:08.4	That is not very pleasurable for most people who are training in the gym.
1:10.2	So stupid.
1:15.7	Yo, that cue that John Rustin threw out yesterday for the hip hinge.
1:19.8	Oh, yeah. Act like you're peaking a piss with a boner. Yeah.
1:22.9	And then he did it. I was like, oh, shit.
1:24.6	That works. Do that every day.
1:26.9	I hip hinge every morning.
1:30.5	See people, if you have issues deadlifting, you know you can do it.
1:32.2	It's as simple as that.
1:33.8	Yeah, that's true.
1:37.1	It's like I was watching this thing this guy was talking about and this actually he said that and this is why I asked him this question.
	...

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