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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Ep. 51 Quality Information for Better Quality of Health

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Science, Life Sciences, Health & Fitness, Nutrition, Alternative Health

4.71.2K Ratings

🗓️ 23 June 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

In this episode, we are joined by Dr. Ernesto Gutierrez (Dr. E). Dr. E. has made it his mission to be a guide for as many people as possible through his website, social media channels and –most recently– with his podcast, the Highway to Health Show. Dr. E talks to us about taking responsibility for your health and stem cells as a component of health. You can find our more about Dr. E at http://drernestomd.com Thanks for listening! Please subscribe and leave us a rating/review. We appreciate it.

Transcript

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0:00.0

This is episode 51 of Everyday Wellness.

0:04.0

Quality information for better quality of health with Dr E.

0:09.0

I'm Dr Kelly Donahue, clinical health psychologist and mind body coach here with my co-host

0:16.0

Cynthia Thurlow, nurse practitioner and functional nutritionist.

0:20.1

Together we have over 25 years of experience in wellness, nutrition, nursing, and psychology.

0:26.1

Our goal here at everyday wellness is to share easy strategies to help as many people

0:30.9

as possible become healthier. You can help us attain this

0:34.4

goal by leaving us a rating and review on iTunes. The process takes just a few

0:39.2

minutes and helps listeners like you find our podcast when they're looking for quality health and

0:44.6

wellness information. We are so grateful that you are here and now let's get

0:50.0

started.

1:02.0

Welcome to everyday wellness. Wellness is the result of the decisions that you make every day.

1:05.8

It's your mindset and the thoughts you believe. Wellness is the food you put in your

1:11.6

body and the relationship you have with yourself and others.

1:16.5

Wellness is your work and meaning.

1:19.4

Join us on everyday wellness as we explore ways that you can with us today.

1:43.7

He is a physician by training and an educator by choice.

1:48.3

His educational background includes an MD degree

1:51.8

with additional training in age management as well as regenerative medicine.

1:57.0

Throughout his career, he's learned that people really do want to live healthier, longer lives but are constantly bombarded by conflicting information.

2:06.5

We all have been there for sure.

2:08.5

This creates mental overwhelm and prevents lasting change. And for this reason he's made it his mission to be a guide for as many people as possible through his website, social media channels, and most recently with his podcast the Highway to Health

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