This episode is sponsored by our brand new book, This Naked Mind Naked Teen.

I've co-written this book with author of Alcohol Explained William Porter, and I combine

our trusted approaches for controlling alcohol and bringing the same science-backed,

grace-led methods for all those who are ready to change their relationship with Naked Teen,

vaping, smoking, chewing, whatever it is. We haven't covered the subconscious beliefs about

smoking and vaping, but keep us stuck in the same cycle. We have stopped from

smoking questions and share exercises at Spark clarity and your journey to kick the habit

without little power, without pain, without feeling like you're missing out, in an easier

way that maybe you ever thought it was possible. So if you're ready to start healing your mind

and body from the excess smoking, you can pre-order your copy today at thisnakedmindnicotine.com.

Hi, this is Anna Grace, and welcome to This Naked Mind Podcast. So I have the

coolest episode in a while today. Well, they're all cool, but this one is super cool. So,

wow, first of all, I'm here with William Porter and Scott Peneered. Scott is head coach at

This Naked Mind, and William is the author of a bunch of amazing books, including Alcohol Explained.

And they both been on the podcast before. In fact, the podcast was how Scott and I met,

and then William, you and I were on the podcast forever ago when I read Alcohol Explained, I was like,

oh my gosh, there's so many parts of this that like complimented This Naked Mind. And I've heard

from thousands of people that they often buy both books together, and it's kind of the one

two punch for alcohol. So here we are. Hi guys. Hi, I bought both books together.

That's awesome. So which one was better? Just kidding. I have no opinion.

You're neutral. You're neutral. Totally neutral. So fun. So we have a really big, really cool

announcement, and I'm so excited about this since kind of really the beginning of time when I was

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