EP 504: Reader Question - How do I stay alcohol free when the horror of drinking has faded?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 9 July 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

We often make commitments to stop drinking in order to escape from the pain and horrors we experience (i.e. hangovers or embarrassment of a boozy night.)

But as humans, we also experience another powerful motivator that can help us find lasting change.

Tune in to find out what this more sustainable motivator is, and how it can jumpstart your AF journey.

Please don’t forget to check out This Naked Mind Companion App in the app store, on Google Play, or online at ThisNakedMindApp.com. More than 700 Q&A videos, The Alcohol Experiment, our global community, and so much more - private, off social media, free. All in one place and conveniently tucked right in your back pocket. I really hope to see you there. ThisNakedMindApp.com.

And as always, rate, review and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This episode is sponsored by this Snaked Mind Companion App.
0:08.8	Wait, this Snaked Mind has an app?
0:10.5	Yes, we do, and I am so excited to tell you about it.
0:13.9	This Snaked Mind Companion App is our brand new app,
0:16.4	where we've included all in one access to over 700 videos,
0:19.7	with answers to all your burning questions.
0:21.8	Our signature 30-day alcohol experiment,
0:24.4	our incredible global community, and so much more,
0:28.3	all in one convenient place.
0:30.2	It's private, off social media, and free.
0:33.1	This Snaked Mind Companion App is available in the App Store
0:35.7	on Google Play and online at thissnakedmindapp.com.
0:42.6	Hi, this is Danny Grace, and I am answering readers' questions.
0:45.6	And today I have a question, which is pretty simple.
0:47.7	It's just simply, how do I maintain my determination
0:50.8	to stay alcohol-free when the whores of drinking fade?
0:55.4	And we actually kick off the alcohol experiment,
0:59.0	which you can always join for free at alcoholexperiment.com.
1:02.2	It is a free 30-day sort of challenge,
1:05.2	experiment, just dip a toe, see if an alcohol-free lifestyle
1:08.6	is right for you, and what makes sense for you.
1:11.2	But anyway, we kick it off with two big lists.
	...

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