Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 3 June 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

John and Tex take on a caller's question regarding squatting depth and limited range of motion. Naturally the conversation drifted into #toesforward squatting and Power Athlete's movement standard: maintaining posture and position.

Show notes: https://pahq.co/2S13ZBE

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Transcript

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0:00.0	Hey everyone, thanks for tuning into Power Athlete Radio, featuring The Crew,
0:11.8	where a former pro football player and a D3 All-Star use strength and conditioning
0:16.0	as an excuse to talk about anything but. Now, here's John and Tex.
0:30.7	Welcome to another episode of Power Athlete Radio.
0:34.1	I'm sitting here with Mr. Tex McCuylken, aka Chris.
0:36.0	Or is it Chris McCulkin, aka Tex?
0:42.5	Either way, the other part of the dynamic duo of the crew podcast here at Power Athlete Radio.
0:44.2	So we're going to answer some questions today.
0:45.5	We've been going through this hotline.
0:50.0	Unfortunately, we've been on the road for a little bit out at Sorenx and we came back and the hotline was hot and packed.
0:53.7	So for those you guys not familiar,
0:55.2	we have this deal called Power Athlete Hotline.
0:57.1	You can reach out, leave questions,
0:58.7	and we're going to answer them.
0:59.9	So if you don't know that number,
1:01.2	929-464-464-0.
1:04.1	929-ing-ing-0.
1:06.5	So if you got questions,
1:07.9	leave them on the hotline,
1:08.9	and maybe the gods will smile, and we
1:11.8	will be able to split your wig.
1:13.8	Well, it can be a question about anything, training related, or philosophy.
	...

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