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Hey, this is Alexis Haines and welcome to Recovering from Reality,

where I illuminate the messy and magical path of coming home to yourself.

Whether you're on the road to recovery, seeking self-care techniques for surviving the

capitalist machine, or just need a moment to remember that you're not alone in your loneliness,

we're serving up the ultimate truth. Your challenges don't define you, how you deal with them does.

So are you ready to recover from reality?

In Yokeh Flosfi would say it's they're transmuting their karma, so it becomes what's called

Dharma. So from karma to Dharma and that is watering that seed of opportunity that we talked about

a little earlier that's in every challenge and pain. And so when we transmute our quote unquote

karma and karma just being the accumulation of every choice we've ever chosen, good or bad,

it's just we are where we are now on the back of every choice we've ever chosen.

Again, that doesn't mean that if you're mugged, it's your fault, but if you turned left on a

street and you were mugged, then the accumulation of every choice you chose got you to that point.

It's not your fault, but you are there. Does that, you know, does that make sense? It's like,

so then in order to transmute every choice of ever chosen, we start to try to use our attention

and intention to create better choices. And if at the same time we do that, we can use it for the

benefit of well-being of all. It turns from karma to Dharma, which is our life's purpose, our mission

in the world. That was a quick clip from this week's episode. Angelika Alana maybe has one of

the most beautiful Instagrams I've ever seen. And kid, you know what you guys, I like just was

in the whole of Instagram one night. And I was scrolling through and I saw this girl's Instagram

and I was like, oh my gosh, she's beautiful. She's talking about spirituality. I'm totally here for it.

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