Ep 49. Ten Anxiety Myths Debunked

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 30 March 2017

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they debunk ten of the most common anxiety myths/misconceptions.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.9	I'm your host, Kelly Walker, and joining me is my lovely co-host, the baby broad,
0:19.2	Erica Latham.
0:20.7	Lovely. Lovely.
0:21.6	Lovely.
0:22.4	What other describing words could I use?
0:25.9	Broad-shouldered.
0:28.0	Broad-shouldered.
0:29.4	I'm going to use that next time.
0:31.8	Everyone's going to think I'm just being an a-hole, and I'm going to say, no, Erica asked me.
0:36.4	Yeah, sturdy.
0:38.9	Sturdy, my sturdy.
0:40.6	Oh, what is this, there's this movie that I love.
0:44.2	What is it called?
0:46.4	I don't know.
0:47.0	I can't remember.
0:47.8	I can't remember what it's called, but if you say, what's the, this movie you love?
0:53.8	I think it's called about time.
0:55.6	It has Rachel McAdams in it.
0:57.4	It has Rachel McAdams in it.
0:58.9	Least favorite actress ever.
1:00.7	Unless she's one of your guests and then welcome.
	...

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