Ep 50. Is Anxiety Interfering with Your Sleep?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 3 April 2017

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they explore a listener's dilemma about not getting enough shut eye while anxiety levels are high.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, guys, welcome to not another anxiety show.
0:15.0	I'm your host, Kelly Walker, and joining me today is my co-host, the baby broad
0:18.9	Erica Latham.
0:20.6	You're supposed to tell me I was broad-shouldered.
0:22.6	Sturdy.
0:24.0	Sturdy, that's what was.
0:25.4	My sturdy.
0:26.1	My sturdily.
0:27.1	My ever-stirty co-host.
0:29.9	My very solid.
0:31.9	Very solid.
0:33.1	Co-host.
0:35.3	So tell us, where is your writing going to be featured in the next week or so?
0:40.9	Girl.
0:41.1	This is a good plug.
0:44.3	I am going to be published again, again, because I'm like so famous, in the Elephant Journal,
0:52.0	which I think is just Elephant Journal.
0:54.3	I don't think there's a the in front of it.
0:56.1	But Elephantjournal.com in the next few days.
1:00.1	So hopefully by the time you're hearing this, I will be published again.
1:04.8	And it's about grief, coincidentally.
1:08.2	Yeah.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kelli Walker, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kelli Walker and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.