Like a lot of us. I listen to it more when it's yelling at me

Right

But if I but if I paid more attention when it was whispering to me

I

Might not get to the point where it's yelling at me. Are you talking about a spouser your hip?

Exoskin.us. That's exoskin. That's the website or go to our partners page and you can link on over Scott

You know, I don't start a run or I don't finish a run without my exoskin socks because I'm just falling in love with those

They're great. We've talked to you about that

But I recently just put on the compression bottoms again and I got to tell you I don't know why

I I don't use those on a regular. They are awesome. They they they're nice and tight. They feel good

Heat is now a problem here in northern California and they keep you cool on the run too

They're just a really good way to run when you take a look at your standardized running shorts

And you look at the harsh elastic bands in there and where they rub up against it's just a if you wanted to make a

Chaf making machine you would you would build shorts like they did back in the day and not like what exoskin is doing

Exoskin makes great gear. They make tops. They make bottoms. They make socks. They make compression

calf sleeves and they all use the same copper shield technology

Which eliminates bacteria if you want to shop and see what they have and you become happy as well like Scott has

Go to our partners page click on the link and find yourself in the exoskin store

Make sure you use that discount code to save yourself some cash or buy more gear

All right, are we ready? Yeah, yeah, thank you Don, you know, I mean, I didn't know what it was gonna be like

You sound like a nice guy on the spot chance

But I know it's on the upper edge and you guys have won a couple of awards and I've never prepped for a podcast ever

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