EP 485: Happy Days with Gabby Bernstein
This Naked Mind Podcast
Annie Grace
4.7 • 2.7K Ratings
🗓️ 6 May 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Gabby Bernstein never understood why she struggled with alcohol until she was able to uncover trauma that was deeply buried from her past.
Tune in to find out how healing from this trauma was her true path to recovery. Learn why she believes every person struggling with alcohol use disorder should read her new, deeply vulnerable book titled, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace.
Hi, it's Annie Grace. I wanted to interrupt this podcast, I guess the end of this podcast, to say that if you are totally serious about actually truly and forevermore transforming your relationship with alcohol, really leaving it behind in the rear view mirror for once and forever more, and changing your psychology about it, we have a program called The PATH that is created specifically for you. Now it's not for you if you are still dabbling or still trying to figure out where you want to be or maybe even still want to moderate.
All those things are fine, but if you are beyond that and you're like, "No, I just want to be done with this. I'm ready to invest some time and I'm ready to just make this happen." I want you to check out nakedmindpath.com, and join us in The PATH where you can truly make this lasting change you want in your life. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.
Episode Links:
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace by Gabrielle Bernstein
Spirit Junkie: A Radical Road to Self-Love and Miracles by Gabrielle Bernstein
The Universe Has Your Back: How to Feel Safe and Trust Your Life No Matter What by Gabby Bernstein
Transcript
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| 0:00.0 | This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment, |
| 0:16.0 | pain or rules, we explore the role of alcohol in our lives and culture. |
| 0:27.4 | This episode is sponsored by the Path, the Coach Guided Membership designed to help |
| 0:31.6 | you make alcohol small and relevant your life. |
| 0:34.8 | By removing your true desire to grab that next drink, our Science-based Compassion Let |
| 0:39.4 | Program allows you not only to shift your behavior and your relationship around alcohol, |
| 0:44.4 | but more importantly, uncover and reprogram your subconscious conditioning and neural connections |
| 0:50.1 | that have been keeping you stuck for years. |
| 0:53.0 | To daily live breakthrough coaching, an intimate and supportive community, regular peer-to-peer |
| 0:58.4 | connection calls and a complete vault of resources. |
| 1:01.7 | This is where your path to total freedom and effortless enjoyment of your new way of life |
| 1:06.0 | begins. |
| 1:07.0 | Join us at nakedmindpath.com. |
| 1:37.0 | Early days when you're dealing with a lot of that out-front emotion and the things that |
| 1:41.6 | are coming up for you and quite frankly a lot of fear, I was handed a book and that book |
| 1:48.3 | was Gabby's book, it was called May Cause Miracles. |
| 1:51.8 | It was a 40-day kind of practical book about really relating to fear in a new way. |
| 1:58.0 | It was even when I look at the cover of it and I mentioned this in the interview as well, |
| 2:03.1 | I have this visceral feeling because things were so, gosh, learning to live awake when |
| 2:08.6 | you've been meditating for so long. |
| 2:10.7 | It's brilliant and it's beautiful, but I think it says blend and doil says it's brutal |
| 2:14.7 | because it can be brutal as well. |
... |
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