If you want 2023 to be your year where everything in your life changes, then I'm going to share with you in this video exactly what to do step by step

so that in a year from now you look back and you can tell this is the one thing that changed everything.

And I know this sounds like maybe just some form of gimmick or something, but things really are very simple when we let it be simple.

And sometimes what we do is we think we need to watch more videos, we need to consume more content and we're going to get clarity from looking outside of ourselves.

Now, the one thing that I think will change your life more than anything else in 2023 is to stop looking to the external, to stop getting into the phone so often, to stop looking for the dopamine, comparing yourself to others.

And to actually bring the energy more inwards to get clarity.

If you want clarity for 2023, one thing you could do is simply to stop going to your phone so much and to get out in nature.

To go out in nature, I've been talking about this more recently because it is literally game changing when you begin to do it.

A lot of times I think people feel anxiety, people feel depressed because they're living inside of their phones.

They're comparing themselves to other people.

They are, their energy is being projected towards this mental world that lives inside of this imaginary world of the phone

instead of being more in their bodies, to getting back to their own nature.

There are so many stories of people who have become enlightened like Oshou or Sadguru or other enlightened people.

You hear about it a lot in India, the people that are enlightened.

It's a similar story. They're like, they're going through something for Oshou.

It was interesting. He was trying very hard to like become enlightened.

He had this very strict schedule from this time in the morning till this.

He's going to do this every night, no matter what at this exact time he goes to bed.

He had so many rules about what he could do and what he could into.

But then he said, screw it. He let it all go.

He had friends over and they were like, oh, do you want this drink, this alcohol?

He was like, screw it, I'll do it.

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