EP 484: Securely Attached Boundaries & Healthy Relationship Pacing
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 23 October 2024
⏱️ 24 minutes
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Summary
EPISODE LINKS 👇
START YOUR HEALING JOURNEY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
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FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
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If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.
Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing.
In today’s episode, we discuss:
- How to shift your mindset around boundaries to enhance connection and prevent resentment
- The relationship between pacing and emotional safety
- How secure attachment creates healthier, longer-lasting relationships
- A step-by-step guide to setting effective boundaries and pacing your emotional investment
If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:
Apply to the Empowered.Secure.Loved. Relationship Program:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | buckle up and let's get vulnerable. |
| 0:42.3 | Welcome to the Let's Get Vulnerable Podcast. It's your host, Dr. Morgan. I'm so |
| 0:46.5 | excited for this episode. We are going to talk about something that is so key to healthy relationships. |
| 0:55.0 | We're going to talk about boundaries. |
| 0:57.0 | Boundaries are hot, check out the hat, |
| 1:00.0 | and we're also going to talk about pacing, relationship pacing. |
| 1:06.8 | And this is so key, it applies really to all relationships, |
| 1:11.0 | but we'll talk about it in a romantic relationship context. |
| 1:15.0 | And I just want to say, hello, if you are on YouTube, hi, there's so many new subscribers on YouTube and also if you want to go check it out |
| 1:26.7 | all you have to do I think we'll have the link in the show notes but then you can also just |
| 1:32.0 | type in Dr Morgan TV YouTube and it should come up. |
| 1:37.0 | So we're trying to be really good about putting all the episodes up there for those of you that are visual |
| 1:45.0 | and it's kind of fun you to see the studio and it's it's like we're out to coffee and we're we're having a chat so |
| 1:51.0 | hello if you're on YouTube and like I said today we're talking about |
| 1:56.9 | boundaries and we're talking about pacing and I want to start with boundaries because this is just so, so, so key. |
... |
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