EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 15 February 2021
⏱️ 135 minutes
🧾️ Download transcript
Summary
Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the Health & Human Performance Foundation) is a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues.
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Transcript
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| 0:00.0 | What's a path project fam? This episode is brought to you by element electrolytes speaking of element electrolytes |
| 0:05.3 | I actually wanted to ask you in suma you being all jacked in tan and all strong and pretty |
| 0:13.3 | Do you take your element electrolytes pre or post workout? I actually take it a pre-deering and post |
| 0:20.4 | Sometimes I'll do more than one pack |
| 0:21.8 | So if I finish the pack of element that I had during like my workout or my jujitsu session |
| 0:27.1 | I'll pop out another one sometimes post and that hydration really helps my recovery because sometimes after you get done |
| 0:33.4 | To the really hard workout when you are sweating a lot you feel sore you feel kind of tired and you feel drained |
| 0:38.2 | There is absolutely no problem with taking more than one pack of element |
| 0:42.0 | Yeah, I'm really interested in trying it like intro workout right |
| 0:45.0 | I've always I've always been one of those guys that's like oh you got to have your your pre workout |
| 0:49.0 | And then your post workout in the middle. It's like usually water or something, right? |
| 0:52.5 | But now with element electrolytes from what Rob Wolf told us about how it like maintains strength and all this other |
| 0:57.5 | Just amazing benefits. I'm just I'm really stoked about it |
| 1:00.6 | And if you guys want to be like us |
| 1:03.1 | We actually like getting the value bundle because you essentially get a box for free |
| 1:07.6 | But if you're not ready to fully commit element is still offering you guys a free element recharge pack |
| 1:13.3 | So that's a eight sample pack all you have to do is cover the shipping |
| 1:17.5 | You can do so by heading over to drink LMNT dot com slash power project |
| 1:22.0 | Again, it's absolutely free. You just have to cover shipping |
| 1:24.9 | Make sure you guys go there and check it out right now |
| 1:26.8 | We're at power project crew. This is Josh Settlage aka Settlegate here to introduce you to our next guest |
| 1:33.6 | Brian McKenzie |
... |
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