EP. 481 - How To Do MORE With LESS
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 12 February 2021
⏱️ 98 minutes
🧾️ Download transcript
Summary
Today we're talking about getting more from doing less in the gym. Instead of adding more weight, maybe add more reps? More range of motion? There are tons of different routes to take that don't require you to add more weight.
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Transcript
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| 0:00.0 | What's up, everybody? |
| 0:01.0 | This episode of Mark Bell's Power Project podcast is brought to you by Piedmontee's Beef. |
| 0:05.0 | Yeah. |
| 0:06.0 | World carnivore month is over, and I think I'm totally done with meat. |
| 0:09.2 | No, you're not. |
| 0:10.2 | I'm going beef. |
| 0:11.2 | You're fibbing. |
| 0:12.2 | No. |
| 0:13.2 | That's no fake meat. |
| 0:14.2 | Yes, I am actually lying. |
| 0:15.2 | There was no reason. |
| 0:16.2 | I'm going to put all type... |
| 0:17.4 | Pause. |
| 0:18.4 | I'm going to eat... |
| 0:19.4 | Oh. |
| 0:20.4 | There's no way of saying that I want to eat all types of Piedmontee's beef. |
| 0:22.4 | Especially when dudes are in the room, like a bunch of children. |
| 0:25.6 | Yeah. |
| 0:26.6 | Well, they have a lot of great cuts of meat. |
| 0:28.4 | There you go. |
| 0:29.4 | A lot of protein, some have lower fat, some have high fat. |
| 0:33.0 | You really can't lose it the options, and they all taste great. |
... |
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