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Mark Bell's Power Project

EP. 483 - Where You Focus Your Attention Matters

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 16 February 2021

⏱️ 96 minutes

🧾️ Download transcript

Summary

In today's conversation we talk about how you will usually find what you are looking for. If you focus on the negatives, bad things happening, negative and bad things will happen. Why not change that narrative and start searching for the good. All this and kangaroo pouches, tortoises and turtles.

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Transcript

Click on a timestamp to play from that location

0:00.0

Dude, I got some of that chocolate chocolate. No, I'm talking about chocolate salt chocolate salt. Is that like my new nickname? Is there?

0:08.9

Is there?

0:10.1

It could be after a workout.

0:14.4

I mean, well, how can I get it? I try to lick me.

0:19.6

Sweat, trice, sodium coming off my body, the chocolate salt, you get it. Yeah, you get it. Yeah, you get it now. All right, daddy. All right.

0:27.2

Well, we've got either, so one of two things happened, either you dipped your balls in my cup after you just yesterday.

0:35.5

Or I used elements chocolate. What a great commercial. No, I don't know why they love utilizing us.

0:43.7

Oh, man. What is that?

0:47.3

See it? Balls wet.

0:51.3

But I do have to mention this again because I've mentioned it to you guys. I think I did mention it during the show.

0:55.7

I don't think they do. But we'll see if they do now. If you guys get your coffee, the only downside to this is that you might drink your coffee too fast.

1:04.3

And that's what I end up doing. Might be a one-sipper. Yeah.

1:07.6

Grab some coffee mate. Whether you like some fat-free coffee mate or the coffee mate that has like 20 calories, it doesn't really matter.

1:13.3

But grab some coffee mate and then use the chocolate element packet. So the chocolate with coffee on its own is good.

1:20.1

But the chocolate with some little bit of a coffee mate in your coffee, it's the salt, the sweet, and the bitterness of the coffee.

1:28.7

Oh, my. Oh, yeah. It sounds incredible.

1:30.8

It is good. That's why I always end up finishing this in like 15 minutes. I'm just like, my coffee usually lasts like two hours.

1:37.3

Sometimes a one-sipper. I got the same thing going on over here. It's amazing.

1:40.3

All I just have to do is just orange and water. Because to me, you know, as a kid, like I would have orange juice for breakfast.

1:48.0

That's what it tastes like to me now. I just have like a couple of soups and I'm like, ah, there's that orange juice breakfast morning.

1:54.6

Pick me up, type of feeling.

1:56.3

It's cool. And when you're dieting and stuff, all these flavors, they're amplified times a thousand.

...

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