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Choose Hard

Ep. 481 - Sean and Dala McDevitt: Successful, Together

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 19 August 2020

⏱️ 60 minutes

🧾️ Download transcript

Summary

Today's podcast is a really cool and authentic conversation between 3 friends. We mainly stayed around the topic of personal development, which we're all passionate about. But it was even cooler because we got to see their view and opinion on it, from a couples perspective (an entrepreneurial couple, at that).

Follow Sean @fitnessshaman and Dala @dalalovesdumbbells

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Timestamps:

2:30 - How Sean and Dala got into fitness

11:55 - The role of masculinity

20:15 - Personal Development as a couple

27:25 - Personal Development individually

38:00 - Journaling

44:00 - Staying present and Balancing Relationship

55:25 - Where to find Sean and Dala and all of their content

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

0:07.2

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

0:12.9

thank you for taking the time to listen and learn with me so that you can apply what you are

0:17.9

about to learn, take my strategies, use these tools, and finally

0:21.6

have some serious methods to see sustainable success with your physique, your mind, and your life.

0:28.2

This podcast was built on the foundation of applied education, and I'm excited for you to be here

0:34.1

so you can have that experience with me. Now without any further ado,

0:38.4

let's get on to the show. Today's podcast is with Sean and Dela McDavitt. They are the owners of

0:49.0

DLD Nation, Dana loves dumbbells. This couple is, this is like the definition of a power couple.

0:56.2

So we, even though we're all coaches and we're all fitness enthusiasts, we're all content

1:00.6

creators in the fitness space and we could probably talk about a million different things around

1:03.7

dieting and training, I decided to take a different approach and really talk about their story,

1:08.4

talk about how they own a company together. They are

1:11.5

entrepreneurs who are married and making it work successfully, which is rare in the space.

1:17.6

And really just talk about personal development. How are they personally developing as a couple,

1:21.2

as individuals, as entrepreneurs, as a male, as a female, as trainers? Everything you can think

1:27.1

of personal development we go into

1:28.7

on this. We even share some personal stories on both sides of the spectrum to give you guys examples

1:33.1

of how to put this personal development stuff into action. So I really think you're going to like

1:37.3

this conversation. It was extremely authentic, extremely real and raw, and very relevant. So I think

1:43.0

you guys are really, really going to enjoy this.

1:44.8

If you do enjoy it, do me a huge favor. Post a screenshot of it on your story on Instagram and

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