Welcome to the Boom Boom Performance podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally have

some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado, let's get on to the show.

I do have a little bit of an announcement to make for the listeners.

I've had a few people reach out to me, so some people already know about this.

But if you were interested in the tailored coaching mentorship,

catchy name, pretty creative too,

shoot me an email, Cody at tailored coaching method.com,

which is all in the description of this podcast too,

but we are almost live for that being done.

So I want to say day one of the course would actually be September 14th or September 21st

to Monday.

But we basically almost finished all the portal and we're uploading all the lectures and

everything like that.

So we are taking 10 people. It's going to be maxed out of 10 people.

We're going to take them in. They're going to go through 12 weeks of modules. So every single

week is a different module, different course lecture. So you'll go through a whole month of nutrition

coaching with Caroline. You'll go through a whole month of evidence-based coaching and how to

...