EP. 480 Live - Love The Process
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 8 February 2021
⏱️ 81 minutes
🧾️ Download transcript
Summary
The dreaded "off season". If you stay ready, you don't have to get ready, right? Today we're talking about athletes heading into the off season, or training when not prepping for anything specific. Why do the workouts start getting less intense, why do we lose focus? We believe it's because some are not in love with the process.
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Transcript
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| 0:00.0 | Ladies and gentlemen, welcome to Mark Bell's Power Project podcast. |
| 0:02.7 | This episode of the podcast is brought to you by Piedmontee's Beef. |
| 0:05.9 | And see what you work with a lot of clients, definitely have some have different goals, |
| 0:11.2 | some have they want to gain strength, some want to lean down. |
| 0:14.8 | But can you tell me why for most people getting more protein in is important? |
| 0:20.8 | So I mean, something that not only do people struggle, but I struggle with a lot is |
| 0:25.2 | getting really hungry during a diet. It's the biggest thing. It's like people are |
| 0:28.9 | dieting and they're like, I want to eat more, I need more food. |
| 0:32.1 | But you know, one of the reasons why protein is so important in Mark talks about this all the time |
| 0:36.5 | with his protein leveraging diet is that when you have more protein, it's satiating. |
| 0:40.8 | You feel full. You don't feel like eating a crazy amount of food. |
| 0:43.5 | And the great thing about Piedmontees is that not only does it have a lot of protein per every |
| 0:49.6 | single serving of meat, but it has minimal amounts of fat that if you're dieting, you can kind of |
| 0:54.1 | go to town on Piedmontees and you're not getting in that many calories of fat. |
| 0:58.4 | It's great. It's perfect for if you're cutting. And if you're bulking, well, you can just have |
| 1:02.2 | more meat. It's pretty amazing. You guys got to check it out. Yeah, you guys got to get satiated |
| 1:07.2 | today by eating a higher quality cut of beef. And the best way in our opinion to do that is by |
| 1:13.3 | heading over to Piedmontees.com. That's P-I-E-D-M-O-N-T-E-S-E.com at checkout, |
| 1:19.9 | Interpromo Code Power Project for 25% off your order. And if your order is $99 or more, |
| 1:24.7 | you get free two-day shipping. Fanning off his balls. And it's just like a big, you know, |
| 1:30.4 | some of these babies, sometimes their balls like get pretty big in comparison to how big the baby is. |
| 1:35.7 | It's pretty, it's pretty funny. And we're like, what are you, like, what are you doing? She's like, |
... |
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