The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be

wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain

that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching

their peak in the afternoon.

Not in the mood for miserable weather?

Fly cheaply to Turkey with Sun Express.

Sun Express, non-stop sunshine. Hey, man! Hey everyone. Thanks for tuning into Power Athlete Radio. What makes someone tough? Is it a relentlessly difficult upbringing, a certain sport or coach? How about physical hardship? While these things may contribute to toughness, Greg Everett believes that those are stimuli

that are just vehicles for exposing one's character, capability, capacity, and commitment.

Better known for his founding of Catalyst Athletics and coaching of renowned Olympic weightlifters,

Greg is the author of Tough, building true mental, physical,

and emotional toughness for success and fulfillment.

That's a pretty tall order, but with actionable steps provided, Greg believes that most are

up to the challenge.

Here it is, episode 470.

Hey, Power Athlete Nation, welcome to another episode of the premier podcast and strength conditioning where Mr.

McQuilkin and I melt faces, burn hearts, rip them out, and do a whole bunch of amazing

stuff on this thing called Power Athlete Radio.

And not just us are amazing guests.

Do we do?

We got a hell of one today.

I'm actually pretty excited about having Greg Everett on. So for those of you guys that have been living in a cave without internet and have never snatched clean and jerked or even picked up a bar, you might not be familiar with Greg Everett, but Greg is the owner, operator, and really the brain behind Catalyst Athletics. If you've done any Olympic lifting at any point and Googled anything, Catalyst pops up.

I've been friends with Greg G's over 10 years now.

...