You are listening to the Life Coach School Podcast episode 467.

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.

And now your host, Master Coach Instructor, Brooke Castillo.

Hi everyone, Pavel here, Brooks Podcast Producer. It's time for another episode of the best of the podcast.

For this week's show, I put together a collection of some of Brooke's most inspiring episode segments to offer you a boost of motivation.

From figuring out what you really want to do in dreadsprints and learning how to love the hard things,

this episode will help you reach your goals and achieve success no matter what you're working on.

Without further ado, here's Brooke.

What do you really want?

In a perfect world, if you could have whatever you wanted, what do you really want?

Be very specific on what is the quality, what is the energy, and what does it look like in the world specifically?

How would you know if you had it? What exactly would it be?

As you become more self-aware of your wants, you start to know yourself on a deeper level, and you see your relationship with your own desire.

And most of us, our relationship with what we want brings up so much fear and doubt.

So we don't want to deny ourselves that self-awareness because we're afraid of negative emotion, we want to encourage it to come up.

Knowing what you want is scary, I think, on purpose.

It's like, this is your mission, should you choose to accept it.

This is your want, should you choose to go after it.

This is your desire, the map to your destiny.

Are you courageous enough to consider it?

Have you heard yourself tell yourself the truth?

And when that fear comes up, I actually want you to expand it.

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