EP 461: Do You Stay, or End the Relationship? 5 Things to Consider
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 31 July 2024
⏱️ 29 minutes
🧾️ Download transcript
Summary
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
Start your journey to becoming securely attached:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
One question I get asked alot is: “Is it normal to have doubts about my relationship?”
Inside this episode:
- How to know when doubts are within the “normal” range, or if you should actually consider leaving
- The 5 things to consider when deciding if you should stay or end the relationship
- Identifying predictors of marital success
Episode Timestamps:
00:00 Introduction: Exploring the Question of Partner Compatibility
02:20 Evaluating the Relationship from a Securely Attached Place
07:29 Handling Conflicts and Challenges as a Team
11:18 The Impact of Your Partner on Your Energy and Mental Health
19:01 Considering Compatible Desires for the Future
22:48 Addressing Doubts in the Relationship
26:36 Conclusion: Striving for Secure Attachment and Great Relationships
If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.
The Empowered.Secure.Loved.Relationship Program is open for Application!
Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.1 | Dr. Morgan, clinical psychologists and attachment theory expert, did you know that I have a free attachment |
| 0:48.8 | style quiz? You can find out your unique attachment style. What I love about the quiz that I created, |
| 0:54.9 | it's going to tell you what percentage you are of anxious, avoid, and secure. So you can get that |
| 1:02.0 | exact breakdown of where your attachment style currently is. |
| 1:06.0 | This is so valuable. This is how we changed. It starts with knowing what your attachment style is. |
| 1:12.0 | So go find the link in the show notes and take the quiz. It's going to help you so much. |
| 1:18.2 | Welcome to the Let's Get Vulnerable Podcast. It's your host, Dr. Morgan. I'm so excited about this episode. We're going to talk about a question that is heavily Googled by people in relationships. And it's this question of how do I know if my partner is the right person for me and |
| 1:39.5 | maybe even you might have said something like isn't normal to have doubts about your |
| 1:46.4 | relationship. So I just want to explore that topic because I know it's one that |
| 1:51.8 | comes up for so many people and let's try to get an idea of |
| 1:57.6 | what is normal verse okay there's actually cause for concern and this might not be the right person for you. |
| 2:06.8 | So I want to help you kind of come up with what are ways to know, is it normal, verse, you really should think about leaving your partner and |
| 2:16.2 | this this topic I think is best understood also from an attachment place. You guys know, I have to include it, |
| 2:26.4 | when we think about secure attachment. |
... |
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