EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 29 July 2024
⏱️ 47 minutes
🧾️ Download transcript
Summary
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
Start your journey to becoming securely attached:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Today’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene.
Inside of today’s episode Talia and I discuss:
- Why being your authentic self is a game changer in your dating life
- When should you have sex? (our perspectives based on building a healthy long-term relationship)
- Talia’s dating journey, and the importance of the slow burn
You will LOVE this value packed interview, and I know you will want to connect with Talia!
Go find her at: @dating.intentionally on IG, or go check-out her podcast anywhere podcasts are aired, Dating Intentionally
Make sure you share this episode to your IG stories and tag me @drmorgancoaching I’d love to hear from you!
If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you.
The Empowered.Secure.Loved.Relationship Program is open for Application!
Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Episode Timestamps:
00:00 Introduction and Background
01:33 Talia's Journey to Dating Intentionally
04:05 Volume and Enjoying the Dating Process
08:33 Meeting Talia's Fiance and Building a Connection
12:16 Becoming Exclusive and Navigating Physical Intimacy
14:43 Attachment Styles and Relationship Dynamics
18:03 Building a Secure Relationship
24:25 Taking a Break from Dating: Focusing on Yourself
26:51 Reflecting on Your Life Without a Partner
27:21 Shifting Mindset: From Seeking Validation to Being the Chooser
27:49 Making Changes: Reflecting on Past Actions
28:03 Eliminating Expectations and Focusing on Standards
29:08 Dating Apps as Opportunity Creation Tools
29:55 Making the First Move: Approaching People In Person
30:38 Designing Your Own Fun Dating Experience
32:20 Navigating Sex: When to Have It
33:17 Embracing Conflict: Building Secure Attachment
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.1 | Dr. Morgan, clinical psychologists and attachment theory expert, did you know that I have a free attachment |
| 0:48.8 | style quiz? You can find out your unique attachment style. What I love about the quiz that I created, |
| 0:54.9 | it's going to tell you what percentage you are of anxious, avoid, and secure. So you can get that |
| 1:02.0 | exact breakdown of where your attachment style currently is. |
| 1:06.0 | This is so valuable. This is how we changed. It starts with knowing what your attachment style is. |
| 1:12.0 | So go find the link in the show notes and take the quiz. It's going to help you so much. |
| 1:18.0 | Welcome to the Let's Get Vulnerable Podcast. We have a very special guest with us here today. We've been friends online, but we're finally meeting. We have Talia from dating intentionally. Welcome. |
| 1:30.0 | Thank you so much for having me on. I am so excited to get into with you. |
| 1:35.0 | Yes, we're going to talk all things dating intentionally and I can't wait to get into your story. |
| 1:42.0 | I want to just give you a little intro. If you didn't know this already, |
| 1:46.7 | Talia hosts a podcast called Dating Intentionally and that's also her |
| 1:51.8 | Instagram handle and she shares extremely valuable information and how to tips on how to date intentionally. |
| 2:01.0 | Her podcast has over 100,000 monthly listeners and reaches about 100K followers on |
| 2:06.4 | Instagram and she lives in the Bay Area with her fiance and Little Rescue Coconut. |
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