Ep #46: Self-Worth and Responsibility

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 26 February 2015

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the Life Coach School, taking the queues from your questions and requests, we dive into the topics of self-worth and self-responsibility. These two concepts go closely hand-in-hand. Don’t miss this episode, jam-packed with valuable advice that will make you rethink how you view yourself and allow you to live the life you truly deserve!

Get full show notes and more information here: http://thelifecoachschool.com/46

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 46.
0:06.9	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:13.7	and real coaching. And now your host, Master Coach Instructor Brookestio.
0:21.5	Here we are. There you are. I've been waiting for you to put those earbuds in.
0:27.2	Get out there on your walk or in your car to have a listen.
0:31.6	What am I going to talk about today? Today I'm going to talk about self-worth and self-responsibility.
0:39.1	Again, I'm taking my cues from y'all to decide what to talk about. And I think that self-worth
0:47.3	is a topic that actually is coming up a lot. I actually have one of my students who that's her
0:53.0	niche that she's working on and that's who she's going to work with. And so I've been talking to her
0:58.8	quite a bit about self-worth and what it means to have it and why we don't have it.
1:05.2	And it's one of those concepts that's kind of like self-esteem, self-worth. It's like, what does it
1:10.8	even really mean? You know, like when someone says, love yourself, you're like, I wouldn't, but I don't
1:15.3	even know what you're talking about. How do you love yourself? And so it's really worth talking about
1:21.6	because your opinion of yourself is what develops your self-worth. And if you don't believe that
1:34.3	you're worth a lot, then it's absolutely going to show up in your life and in your relationships
1:40.8	and how you roll, basically, throughout the entirety of your life. And how we think about ourselves
1:48.5	usually starts when we are young, but we can't blame how we feel and think about ourselves now
1:56.2	on what we were talking about. We're young because we're adults now people, okay? Your mommy and your
2:01.6	daddy may have totally screwed you over in your childhood. And if you want to think about it that
2:08.8	way, that's up to you. But I choose to think that, hey, we pick our parents and we're supposed to
2:15.0	have the exact childhood that we did. What? What if you were abused? What if you went through
2:21.2	horrible experiences? Well, I can relate to all of that. And I would say it's still the perfect childhood
	...

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