Ep 46. Does Anxiety Have You Feeling Like There's a Lump In Your Throat?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 20 March 2017

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Kelli and Erica as they chat about why anxiety (among other emotions) can leave us feeling like there's a lump in our throat.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.9	I'm your host, Kelly Walker, and joining me today is my co-host, the baby broad,
0:18.4	Erica Latham.
0:19.3	Hi, Erica.
0:20.5	Hey. So tell us a little bit about what Latham. Hi, Erica. Hey.
0:21.6	So tell us a little bit about what you wrote this week for your blog.
0:25.8	I have a cold, so I wrote, I phoned it in.
0:30.5	I'm not going to lie.
0:32.0	That's not true.
0:32.8	I didn't phone it in.
0:33.5	I just didn't think of anything like earth shatteringly, like, wise to say.
0:40.1	So I wrote about the summer in between, like I had graduated college.
0:46.7	I had done a year of law school.
0:47.7	And then the next summer, I had this like really awful summer.
0:50.6	So I was just talking about like getting a big girl job.
0:53.8	And my first experience climbing a roof, which is what I used about like getting a big girl job. And my first experience
0:55.3	climbing a roof, which is what I used to do for a living. Oh, I love this story. You actually
1:00.3	told it to me when I was sick. I was like, please make me laugh. Tell me something good.
1:04.8	You do, you're very demanding when you're sick. You texted me out of the blue and you're like,
1:08.5	make me laugh. Make me laugh. Tell me a good story.
1:11.9	Yeah. Dance, puppet dance. And I did. I was like, yeah, here's this story. Oh, I love that one.
1:20.5	So everyone can go read it at the babybroad.com, right? Yep. Awesome. Sure can. Awesome.
	...

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