Ep 453 – Trap Training Tips for Pencil Necks
Power Athlete Radio
Power Athlete
4.8 • 614 Ratings
🗓️ 9 February 2021
⏱️ 31 minutes
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Summary
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Transcript
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| 0:00.0 | Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew. |
| 0:11.7 | We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but. |
| 0:18.7 | Now here's John and Tex. |
| 0:26.9 | Hey, Power Athlete Nation. |
| 0:30.7 | Welcome to another episode of the premier podcast and Strength Conditioning. |
| 0:31.7 | I'm John. |
| 0:35.0 | And Tex joining John. |
| 0:39.0 | Yeah, we're on to answer some questions from the hotline. |
| 0:45.0 | If you guys didn't know, we have this thing called the hotline and we submit or our viewers, people that listen, random people submit questions all the time to the hotline. |
| 0:49.6 | And it's always hot and the questions are always on fire. |
| 0:52.9 | And we suggest on our training program feeds if someone has a very in-depth question |
| 0:58.3 | or programming specific, give you an answer, but also push you to call in or text in to our |
| 1:04.7 | hotline. So that way we can turn it into a podcast and educate others. |
| 1:08.3 | Yeah. And if you're interested in leaving a message on the hotline, |
| 1:11.1 | you can always reach out to 929-464-464-4-6-0. Also, 929, ing, zero. So that's the number for the |
| 1:20.4 | hot and it's always hot. It's always open. And you can leave us messages. A couple of them are a little |
| 1:25.7 | strange, a little weird, but that's come to what we've |
| 1:28.1 | expect from the power athlete nation and occasionally we get some gems like this one from |
| 1:33.1 | our boy Fig from Newton. Ready? Yeah. Let's do it. All right. Hey crew. This is Fig from |
| 1:43.0 | Newton, Collins. I was on a Zoom today |
| 1:46.1 | and I noticed that my traps and neck were looking smaller |
| 1:50.0 | to Tom Brady and I can't have that |
... |
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