Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now, without any further ado,

let's get on to the show.

Today, we have the one and only Andreas Villalba, which I'd probably butcher every single time.

I'm sorry, bro. I've known you for years and I still butcher your name. But Andreas is my mentor. He is somebody that I would consider my life coach. We don't necessarily call him a life

coach, but I would go out to on a, today we have the one and only Andreas Villalba, somebody who I've

known for years, somebody who has been an inspiration of mine for years, somebody who

is my literal personal mentor. I would consider him my life coach. I don't think he goes by that,

but I'd venture to say that he coaches me on life. He teaches me quite a bit, and he is the person

that holds me accountable of constantly growing in every single area of my life. With my

marriage in my fatherhood, with my body my marriage and my fatherhood with my body physically

with my business with my mind and my spirituality he's somebody that is really good at what he does

and what he does is coach people in the area of life he also has a podcast called life with

andreas also which i'm going to link in the description so i highly suggest you you go subscribe to the podcast, go follow his Instagram, and listen to this podcast to learn more about

what Andreas does with me, what I do inside of this quote unquote foundation that we discuss,

what the foundation even is. And we dive into a lot of different things surrounding life, entrepreneurship, marriage, leadership,

personal development, doubt, fear, scarcity.

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