EP 451: 10 Non-Negotiables for a Successful Life
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 26 June 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
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In this episode, I share my 10 non-negotiables for a successful life.
This episode is like getting handed a cheat code for success; these are ten things I WISH I had known a lot sooner.
Inside this episode:
- Truths about how to invest your energy (this will change how you think about relationships)
- How to ensure that your life is heading in the direction you actually want (what you need to get in alignment)
- How to unapologetically invest in your most valuable asset (your personal growth)
Aaaaand so much more!
This is one of those episodes you’re gonna want to share with your friends, family, and people you care about.
Make sure you share it to your instagram stories, and tag me @drmorgancoaching
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Episode timestamps:
00:00 Introduction and Reflection on Personal Growth
02:25 Chapter 1: Identifying What You Want
05:48 Chapter 2: Releasing Limiting Beliefs
09:08 Chapter 3: Healing Your Nervous System
15:23 Chapter 4: Becoming Securely Attached
26:27 Chapter 6: Connecting to Purpose in Work
29:21 Chapter 7: Setting Boundaries for Self-Protection
32:14 Chapter 8: Prioritizing Self-Care
35:04 Chapter 9: Cultivating Self-Awareness
37:55 Chapter 10: Investing in Personal Growth
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.2 | Hey girl, I get it. I know how hard it is when you're struggling your |
| 0:46.3 | dating life and you're seeing all your friends get married and you really want to |
| 0:50.8 | find your person and for some reason you just keep attracting people |
| 0:55.7 | who won't commit, who can't seem to make you feel emotionally safe, who can't build the kind of relationship that you want to build. |
| 1:05.0 | Maybe you find yourself being the caretaker, you're the parent in the relationship, |
| 1:10.0 | or you feel like you are just overgiving, you're the doormat, or you're putting up with crumbs, |
| 1:15.6 | whatever it is, I want you to know, you deserve better, |
| 1:20.8 | and you attracting the healthy emotionally available relationship |
| 1:25.2 | that you deserve starts with you making the decision to heal and become |
| 1:30.8 | securely attached. |
| 1:33.0 | Right now, inside of the Empowered Secure Love Program, |
| 1:36.2 | I am offering the Triple Four abundance offer |
| 1:40.0 | in honor of over four years of the Empowered Secure Love program, |
| 1:46.3 | over 444 podcast episodes, |
... |
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