EP 450: Take a Break from Dating to Rewire Your Brain for Healthy Love
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 24 June 2024
⏱️ 33 minutes
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Summary
Click Here to Apply to the E.S.L. Program:
Taking a break from dating IS NECESSARY at times, but it is only helpful if you work on yourself during the break.
Inside today’s episode I discuss:
- How becoming the best version of oneself is crucial for attracting and maintaining a healthy, loving relationship.
- Acknowledging that current dating approaches may not be working is the first step towards making positive changes.
- Taking a break from dating allows for intentional work to rewire the brain for healthy love.
- Seeking support and guidance is essential in the process of creating the desired relationship.
- It is never too late to change and create the kind of relationship one desires.
I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment!
Episode Timestamps:
00:00 Introduction and Setting the Context
03:52 Acknowledging the Need for Change
06:46 Taking a Break from Dating
09:07 Rewiring the Brain for Healthy Love
15:20 The Importance of Seeking Support and Guidance
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast. I'm your host Dr. Morgan Anderson, |
| 0:05.6 | psychologist, relationship coach, attachment theory expert, creator of the ESL |
| 0:10.4 | relationship method, author of Love Magnet and Athletic Ware Connoisseur. the into the next level of your life. Each week, two episodes will air |
| 0:24.0 | featuring expert advice, live coaching, |
| 0:27.0 | and tips showing you exactly how to improve your life |
| 0:30.0 | and attract a healthy relationship. |
| 0:32.0 | You deserve to feel empowered, secure, and love. |
| 0:36.2 | Buckle up and let's get vulnerable. |
| 0:42.2 | Hey girl, I get it. I know how hard it is when you're struggling your |
| 0:46.3 | dating life and you're seeing all your friends get married and you really want to |
| 0:50.8 | find your person and for some reason you just keep attracting people |
| 0:55.7 | who won't commit, who can't seem to make you feel emotionally safe, who can't build the kind of relationship that you want to build. |
| 1:05.0 | Maybe you find yourself being the caretaker, you're the parent in the relationship, |
| 1:10.0 | or you feel like you are just overgiving, you're the doormat, or you're putting up with crumbs, |
| 1:15.6 | whatever it is, I want you to know, you deserve better, |
| 1:20.8 | and you attracting the healthy emotionally available relationship |
| 1:25.2 | that you deserve starts with you making the decision to heal and become |
| 1:30.8 | securely attached. |
| 1:33.0 | Right now, inside of the Empowered Secure Love Program, |
| 1:36.2 | I am offering the Triple Four abundance offer |
| 1:40.0 | in honor of over four years of the Empowered Secure Love program, |
| 1:46.3 | over 444 podcast episodes, |
... |
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