EP 450: What I Wish I Knew Before My First Drink - An Unfair Trade

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 1 January 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the third episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the journey your blood alcohol content takes with one drink of alcohol.

Find out how a few minutes of energetic-euphoria can leave you with hours of tired and depressed feelings.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to alcoholexperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at alcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:21.3	This episode is sponsored by the Alcohol Experiment, a free 30-day challenge designed to interrupt
0:32.5	your patterns, give you control, restore your health and put you back in touch with the
0:36.8	version of you who doesn't eat alcohol to cope, relax or enjoy life.
0:41.3	More than 220,000 people have already tried the alcohol experiment for themselves and has
0:45.9	seen improved sleep, increased happiness, reduced anxiety and so much more.
0:51.0	To join thousands in this inspiring, hopeful and exciting program, we examine your beliefs
0:55.5	and reconnect with the best version of you without ever feeling like you're missing out.
1:00.4	Start today for free at alcoholexperiment.com.
1:04.8	Hi, this is the video series, what I wish I would have known before my first drink.
1:09.0	And this is the third video in the series called an unfair trade.
1:12.9	An unfair trade.
1:15.1	Would you trade $3 for a quarter?
1:17.6	What if that quarter was really shiny?
1:20.0	This is stupid question, right?
1:22.2	But that's what drinkers do all the time just in a different way.
1:25.7	Let me explain.
1:27.2	Alcohol is actually both a stimulant and a depressant.
1:30.7	So a stimulant is something that gives your body more energy and a depressant is something
1:36.0	that takes away your energy.
1:38.1	So when you first drink alcohol, it makes its way into your blood and it makes your blood
	...

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