EP 448: What I Wish I Knew Before My First Drink - The Thief of Joy

This Naked Mind Podcast

Annie Grace

Education, Self-improvement

4.7 • 2.8K Ratings

🗓️ 25 December 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the second episode of Annie’s 4-part series, What I Wish I Knew Before My First Drink - Annie talks about the process the brain naturally follows to stay in balance and how alcohol totally disrupts it. The counterbalancing game that takes place in an effort to kick alcohol out of the body also leaves you with moments of stolen joy—The joy you thought you were experiencing from drinking in the first place. Tune in to find out how. Hi, it's Annie Grace. I wanted to interrupt this podcast, I guess the end of this podcast, to say that if you are totally serious about actually truly and forevermore transforming your relationship with alcohol, really leaving it behind in the rear view mirror for once and forever more, and changing your psychology about it, we have a program called The PATH that is created specifically for you. Now it's not for you if you are still dabbling or still trying to figure out where you want to be or maybe even still want to moderate. All those things are fine, but if you are beyond that and you're like, "No, I just want to be done with this. I'm ready to invest some time and I'm ready to just make this happen." I want you to check out nakedmindpath.com, and join us in The PATH where you can truly make this lasting change you want in your life. And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.4	This episode is sponsored by the Path, the Coach Guided Membership designed to help
0:31.6	you make alcohol small and relevant your life.
0:34.8	By removing your true desire to grab that next drink, our Science-based Compassion Let
0:39.4	Program allows you not only to shift your behavior and your relationship around alcohol,
0:44.4	but more importantly, uncover and reprogram your subconscious conditioning and neural connections
0:50.1	that have been keeping you stuck for years.
0:53.0	To daily live breakthrough coaching, an intimate and supportive community, regular peer-to-peer
0:58.4	connection calls and a complete vault of resources.
1:01.7	This is where your path to total freedom and effortless enjoyment of your new way of life
1:06.0	begins.
1:07.0	Join us at NakedMindPath.com.
1:35.6	I'm excited to share it with you.
1:57.7	It is truly the four things that I know would have changed my trajectory with alcohol.
2:03.1	They're the things that I wish I would have known before my first drink.
2:07.8	This is video number two in what I wish I would have known before my first drink, the
2:11.6	thief of joy.
2:13.2	The thief of joy.
2:14.7	But wait, I thought people drink because it feels good.
2:17.8	Well, sort of.
2:19.3	In fact, that's part of what gets us stuck, these temporary feelings.
	...

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