EP 447: Naked Life Story - Katie

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 24 December 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Katie experienced a traumatic attack one night and she turned to a therapist to deal with the aftereffects. When antidepressant meds were prescribed, Katie began feeling the urge to drink alcohol.

Her daily drinking was not helping with the sadness she was feeling and she soon began questioning the other substance that she was putting in her body.

Find out how Katie’s new alcohol-free beginning enabled her to finally be vulnerable enough to deal with some deep generational trauma.

I'm so excited you guys, because we are just about to start another live alcohol experiment. If you do not know about the alcohol experiment, you need to literally drop everything right now and go to livealcoholexperiment.com. And here's the thing, this 30 day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You'll know it's that version that's living the most joyful life. That version that doesn't need alcohol to relax or have a good time. And that version that's having more fun and is more peaceful than ever. Again, it's a 30 day challenge. It's live. It's starting on the 1st so hurry up, go to livealcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Race Is a Wolf by kt Mather

My Favorite Murder Podcast

Did Alcohol Give Me My Breast Cancer by Mother Jones

Transcript

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0:00.0	This is Annie Grace and you're listening to this Naked Mind Podcast where without judgment,
0:16.0	pain or rules, we explore the role of alcohol in our lives and culture.
0:27.2	This episode is sponsored by the Live Alcohol Experiment, a 30-day science-based and compassion-led
0:32.5	journey where you learn to develop a healthier relationship with alcohol without relying
0:36.9	on willpower.
0:37.9	Why?
0:38.9	Because the truth is that willpower runs out.
0:41.4	Instead, you learn how to focus on what you gain, not what you give up.
0:45.0	So you can feel good about the decisions you make without shame or guilt.
0:49.0	With the 30 days of video training, virtual daily coaching and a private and supportive community,
0:54.7	you get that now so much more.
0:56.4	Join us today to get happier, healthier, and to take back your life.
1:00.9	Hi, this is Annie Grace and welcome to this Naked Mind Podcast.
1:19.9	I will tell you the number of downloads per episode.
1:33.7	If any other project was successful today, I would ask everybody to use this podcast
1:52.5	I was a kid when I was a kid.
1:56.5	I was not drinking, but alcohol was happening in my home.
2:03.5	Alcohol abuse is a part of my family story.
2:06.5	It's been a part of my family's story for generations.
2:11.5	And so that was going on in my home.
2:13.5	I do want to say upfront that in many ways I grew up in an ideal house.
2:19.5	I was a kid when I was a kid.
	...

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