Welcome to the Boom Boom Performance Podcast, your resource for science-based training and nutrition,

data-driven coaching, and education-focused content. Before we get into this podcast, I just want to say

thank you for taking the time to listen and learn with me so that you can apply what you are

about to learn, take my strategies, use these tools, and finally

have some serious methods to see sustainable success with your physique, your mind, and your life.

This podcast was built on the foundation of applied education, and I'm excited for you to be here

so you can have that experience with me. Now without any further ado, let's get

on to the show. Today we have the one and only Bailey from the WWE. She is the longest

reigning Smackdown female champion, but she also has a long list of credentials and accomplishments inside the

WWE. She's been doing wrestling as a whole for 12 years, and she's been a part of the

WWE competing for seven years. So this is a really fun interview because we get to kind of

tap into the mind of a superstar athlete, somebody who's on television in front of millions of people

competing in a brutal sport.

So it's going to be really cool for you guys to hear that perspective on health, fitness,

motivation, self-belief, self-worth, and confidence to be able to accomplish what she has

accomplished.

And it's also cool because Bailey is actually one of my clients.

I do the training for her.

So it was really fun for me to hear that this has been one of her best years ever and that

we are doing the right things.

So you'll get a little bit of an insight on that.

If you guys enjoyed this episode, please do me a huge favor.

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