You know, there are some pieces of advice when you get them, they're literally just the pivotal pieces that you look back on and say, gosh, when somebody told me that, it changed everything for me.

When I finally let that sink in, it just made everything that was painting me make sense. And now I know what to do going

forward. The advice I'm going to give in this podcast, it is so simple. But it is just that for me,

and I want to share it with you. Let's go. Hello, Samarayakam. Welcome back to the Mindfulnessama speaks podcast. I'm your host, Mindfulnessma coming to you every week on things that the Umma just needs desperately based on what you guys tell me as you know

95% of this podcast are personal requests from women that i have piled up or compiled from

tons of DMs consultation calls and whatnot and al-h-h-da-lilah that is exactly what is today so

many of our sisters are struggling with anxiety and just lack of a feeling of

happiness, feeling like they're just so unhappy. And there is a secret to our unhappiness and how we

can actually find that happiness. And it is like so simple. It's almost, it should be criminal.

Right. Like I'm looking for these big answers, but it is this simple. What could

it be? We're going to cover it in this podcast. And for those of you who are like long-time listeners

of the podcast, welcome back. And those are new, welcome to the family. Al-Hamda-ilat, this podcast

are small, quick snippets and gems of a bigger thing that we do here at Mindful Muslim.

And those who don't know, Mindful Muslim, we're an entire organization of 68, yeah, 68 plus

women, actually Mufti's Qaari's, teachers, volunteers, staff members that just want to see

our Muslim women grow and thrive and become women of impact.

And our mission here at Mindful Muslim is to change and improve the quality of life for women

all around the world. It's our vision. And al-Hamda-La, we want you to feel like you have a way

to go and get resources for that. And that's what this podcast is about. There are small snippets

of a greater thing that we do.

Whether you're in our book club, shout out to the sisters this week. And we started the Yasmin Mujah had book, by the way. And it is never too late to get in. It's 100% free. I'll put a link

below. And I know some of you are signing up for this self-love. Tirely free as well. A one-day challenge that we're doing, I'll put the link below.

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