Ep 435 – How Important is Food Quality for Strength Gains

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 29 December 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Luke, Tex, and John. This is Matt in Delaware. My question relates to nutrition and I’m hoping you guys could break down. Why does food quality matter? So why would it be better to eat… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.
0:11.3	We're a former pro football player, a D3 all-star, and a guy who peaked in high school.
0:15.8	Use strength and conditioning as an excuse to talk about everything but.
0:19.6	Now here's John, Luke and Tex. Got a pocketful of change for the toll I'm smoking.
0:40.6	Going down the road.
0:42.8	So now what are we going to do?
0:44.9	Hmm.
0:48.5	Same thing we do every week?
0:50.3	Maybe we take over the world, Pinky.
0:53.5	Maybe we all just sit in silence and meditate for 30 minutes.
1:10.9	With the sounds of silence. Oh, that'd be a good episode. Okay, team. We're going to sit here and meditate. That would be our, that would be. It would be like, boom. That would be our test of our loyal listeners. How many downloads does the episode of literally 30 minutes of silence get. What do you think?
1:11.7	I think only if it's brought to you by Shiloh, boom.
1:18.1	I bet Tim Wacker listens.
1:20.9	I bet Tim Wacker does a lot of things that don't necessarily involve, you know, meditation or whatnot.
1:28.1	So maybe he needs this.
1:29.4	Maybe this is what helps bring him across the bridge.
1:32.6	I think we need a joke, like 30 minutes in, just something.
1:36.5	So like a, but now you're saying that.
1:38.3	Wait for it.
1:38.5	Like a real loud fart.
1:40.0	And then just like, uh, well, there is a stop.
1:42.9	Are we rolling?
	...

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