This is a big episode.

It's another duo episode.

So you wanted the best.

Well, they couldn't fucking make it.

So here's what you get from New Zealand, Iron Culture, the podcast.

But we're talking today about moderation, vegetarian diets, trying to pursue a lifelong journey

of lifting.

We will get into this discussion before we do.

I don't know how this keeps happening to us, but Eric, we got to address some controversy, man.

There's no way we could begin this podcast without first addressing the elephant in the room.

Yeah, I mean, this is something that's on everyone's

mind. It's serious. It's, it's the topic of our times. And, you know, if you've been paying

attention to the media, whether that's the mass media, the fake news that's out there, or just

just the rumblings on the street.

If you've got your ear to the street, if you're on the internet, or if you're watching TV

in any country, on any channel, any time, we know this is what you're thinking about.

So take it away.

So, yeah, I think I should brief everyone before we read the official statement as to what transpired several

episodes ago. I'll do my best to recount it, and I don't want to say anything slanderous,

Eric. Omar, may I? Yeah, please, please. I think it's just important people understand that

iron culture, we see ourselves as a leaders and we're going to do

leadership is about making hard decisions and you know there were there were previously people

...