Ep. 429: Creating a Say Yes Lifestyle (with 6 steps to help!)

Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)

Tiffany Han

Education, Business, Self-improvement, Entrepreneurship

4.7 • 525 Ratings

🗓️ 23 July 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello there friends!!

So … remember last week when we talked about listening to our quiet whispers and the yeses that have made the biggest difference in my life?

Today’s podcast is technically part two of that, so if you haven’t listened to that episode, be sure to head over and give that episode a listen first.

And then, dive into today’s episode where I’m talking about:

How to know which whispers to say yes to
What saying yes to your whispers actually looks like
6 steps to help you clarify and get closer to the yeses you’re craving

Resources from this episode:

Do you have questions for me? Or podcast ideas?

What about thoughts on that question I ask in this episode: Should we do a whole episode about becoming less busy?

Leave a comment or an Instagram DM. Or, you can always find me at tiffanyhan.com.

Join Me For a Don’t Wanna Do Session (for FREE!)

I have a special freebie offer for you!

Join us for FREE in a Gentle Productivity Club Don't Wanna Do session.

In these sessions, we gather on Zoom for one hour and bring the stuff that we don't wanna do - like making appointments or cleaning the fridge or anything that you keep putting off.

I really want to invite you to join one of our Don't Wanna Do sessions for FREE(!) because I know that there are things that are standing in the way of you making space and being able to say yes.

So let’s clear away those pesky things from your to-do list, OK?

Here is the link where you can join us live! Yay!

Tweets/Quotes:

~ 7:32 “Responsibilities don't take away our longings. And often our longings are pointed to something more powerful, something bigger and better. So even if you can only spare ten minutes (of quiet) a day, take that ten minutes a day.”

~ 9:01 “Notice the whispers. Just be with them. Hear them. Say, oh, that might be a whisper over there. Oh, that might be a whisper over there. The more that you notice them, the more that you see them, those tiny little whispers - they will get louder.”

~10:27 “The whispers that are meant for you are going to keep showing up.”

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to raise your hands say yes with Tiffany Hahn, a podcast all about helping you have a life that feels as good on the inside as it looks on the outside. Find out more and dive deep into the archives at Tiffany Hahn.com and make sure you're following me over on Instagram at the Tiffany Hahn. Now onto the show.
0:18.7	Hi friends. Welcome back.
0:27.8	And today we are going to talk about saying yes to your quiet whispers, how to know which ones to say yes to and how to actually say yes to them.
0:32.3	This is technically part two in my series on the yeses that have made the biggest difference in my life.
0:39.8	If you missed last week's on Clude a link, or if you're new here, last week I talked about
0:44.7	three big yeses and a whole bunch of small ones that I had made in my life that were those
0:49.7	turning point. Everything is going to be different from here on out yeses. Now, we all know that
0:56.7	there's one thing to say that you have yeses you want to say, say that there are things you
1:01.8	want to raise your hand and say yes to. And it's another to actually do it. We have all
1:07.2	downloaded the three easy step PDFs of how to do this. We've watched the videos
1:12.2	and we want to have the answers. I get it. And I want you to know that as much as your longing
1:20.1	for those things, the experience of being in your life with this longing is always going to feel different than the three-step
1:30.9	PDFs make it seem. I feel the need to be clear and transparent about that because it's easy
1:38.0	for me to sit here and just say, oh, right, in this 20-minute video, I'm going to tell you everything
1:42.4	you need to know about saying yes. I'm a certified life coach and I've been doing this work for 13 years and I've worked with this many
1:47.7	hundreds of people and help them make all these changes and I've impacted thousands and yes like all
1:52.4	of that is great not discounting that but when you are sitting and holding a yes it feels wobbly
1:59.9	it feels uncertain.
2:01.7	It feels often like this not beautiful thing.
2:06.9	And so I'm going to do what I can to condense this down into one YouTube video and know
2:11.5	that it's going to take time.
2:16.7	And this does not always happen like that and that is okay much as the
	...

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